Thursday, September 18 2025
  • Privacy Policy
  • Cookie Policy
Spooning and Forking
  • Home
  • Blog
  • Ingredients
    • Meat
      • Beef
      • Duck
      • Chicken
      • Pork
      • Lamb
    • Fish
      • Salmon
      • Sea bass
    • Cheese
    • Vegetarian
  • Cuisine
    • Africa
      • Egypt
      • Morocco
    • Asia
      • India
      • Indonesia
      • Japan
      • Korea
    • Europe
      • British
      • France
      • Greece
      • Italy
      • Mediterranean
      • Portugal
      • Spain
    • Middle Eastern
    • North-America
      • America
      • Caribbean
      • Mexico
    • South America
      • Argentina
  • Newsletter

Ingredient: Feta Cheese

  • Stuffed Bell Peppers with Rice and Herbs

    Tender roasted bell peppers filled with rice, tomato, and fresh herbs. Simple, colourful, and satisfying, these stuffed peppers are perfect as a lighter autumn main. Pair them with pumpkin side dishes for a balanced, seasonal …

  • Pumpkin and Feta Salad with Pomegranate and Mint

    A vibrant salad of roasted pumpkin, creamy feta, pomegranate seeds, and fresh mint, drizzled with a zesty lemon-honey dressing. This refreshing side dish adds colour and brightness to autumn meals, pairing beautifully with roast meats, …

  • Warm Pumpkin and Rocket Salad with Feta and Pomegranate

    A warm salad of roasted pumpkin, fresh rocket, crumbly feta, and sweet-tart pomegranate seeds, dressed with balsamic vinaigrette. Perfect alongside roast meats, grilled fish, or vegetarian mains, this colourful dish brings freshness and brightness to …

  • Baked Courgette and Feta with Oregano and Olive Oil

    This baked courgette and feta with oregano recipe delivers soft, sweet courgettes with pockets of creamy cheese and fragrant herbs. A drizzle of quality olive oil ties it together. Itโ€™s one of the courgette side …

  • Beetroot Hummus with Lemon and Garlic

    Brighten your table with this vibrant beetroot hummus. Creamy, earthy, and zesty, itโ€™s perfect with flatbreads, cruditรฉs, or as part of a mezze spread. Roasted beetroot blends beautifully with tahini, lemon and garlic for a …

  • Preserved Lemon and Butter Bean Salad with Charred Courgette and Dill

    A light, zesty salad of creamy white beans, smoky charred courgette, and bright preserved lemon, finished with fresh dill and parsley. Perfect warm or cold, itโ€™s a vibrant summer dish thatโ€™s simple, satisfying, and full …

  • Roasted Potatoes with Baked Feta and Garlic

    Thereโ€™s something magical about the combination of golden, crispy roasted potatoes, creamy baked feta, and sweet, mellow roasted garlic.

  • Grilled Mediterranean Vegetables with Feta

    Grilled Mediterranean Vegetables with Feta is a vibrant, nutrient-packed side dish that perfectly complements any meal, especially when served with delicious chicken skewers.

  • Roasted Squash, Aubergine and Courgettes With Whipped Feta and Pistachios

    Indulge in Middle Eastern flavours with Roasted Squash, Aubergine, and Courgettes With Whipped Feta and Pistachios. Customisable and easy to prepare, this dish is sure to impress.

  • Courgette, Feta & Leek Gratin With Caper Berry Salsa

    A delicious and easy gratin dish made with courgettes, feta, and leeks, topped off with a tangy caper berry salsa.

It’s Pumpkin Season

  • Roasted Pumpkin with Sage Butter and Parmesan Shavings

  • Pumpkin and Sage Risotto

  • Pumpkin Mash with Roasted Garlic and Thyme

  • Pumpkin with Yoghurt and Zaโ€™atar

  • Warm Pumpkin and Rocket Salad with Feta and Pomegranate

Our Latest Recipes

  • Stuffed Spanish Piquillo Peppers with Rice and Herbs

    17 September 2025
  • Spanish Spinach with Chickpeas and Cumin Seeds

    17 September 2025
  • Sautรฉed Spanish Green Beans with Almonds and Lemon

    17 September 2025
  • Spanish Artichokes with Garlic and White Wine Sauce

    17 September 2025
  • Spanish Courgette Fritters with Manchego Cheese

    17 September 2025
  • Facebook
  • Instagram
  • Threads
  • Bluesky
  • Pinterest
  • Tiktok
  • Email
Footer Logo

COPYRIGHT ยฉ2025 SPOONING AND FORKING
A SMITSOCIAL.MEDIA LIMITED WEBSITE

Spooning and Forking
  • Home
  • Blog
  • Ingredients
    • Meat
      • Beef
      • Duck
      • Chicken
      • Pork
      • Lamb
    • Fish
      • Salmon
      • Sea bass
    • Cheese
    • Vegetarian
  • Cuisine
    • Africa
      • Egypt
      • Morocco
    • Asia
      • India
      • Indonesia
      • Japan
      • Korea
    • Europe
      • British
      • France
      • Greece
      • Italy
      • Mediterranean
      • Portugal
      • Spain
    • Middle Eastern
    • North-America
      • America
      • Caribbean
      • Mexico
    • South America
      • Argentina
  • Newsletter