Tuesday, September 16 2025
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Ingredient: chickpeas

  • Warm Spanish Chickpea Salad with Paprika

    Warm Spanish chickpea salad with paprika is rustic and hearty. Chickpeas are sautéed with garlic, red pepper, paprika, and cumin, then finished with vinegar and parsley. Earthy yet fresh, it’s an easy side dish that …

  • Baked African Lamb Koftas with Chickpeas

    These baked lamb koftas are cooked in one tray with chickpeas, peppers, and onions. As the koftas roast, juices drip down and flavour everything beneath, creating a hearty and comforting dish. Easy enough for weeknights …

  • Oven-baked lamb koftas with spiced chickpeas

    Oven-baked lamb koftas with spiced chickpeas deliver hearty flavour and wholesome comfort. A Middle Eastern recipe perfect for weeknights, with tender koftas and aromatic chickpeas cooked together for a warming one-tray dish.

  • Moroccan-Spiced Roasted Pumpkin with Chickpeas and Coriander

    Tender pumpkin chunks and crisp chickpeas roasted with cumin, coriander, paprika, and cinnamon, finished with fresh coriander and lemon. This Moroccan-inspired side dish brings colour, texture, and warming spice to your autumn table. Serve hot …

  • Spiced Courgettes with Harissa and Chickpeas

    This spiced courgette with harissa and chickpeas recipe is smoky, tangy, and hearty. The sweetness of courgette balances the heat of the harissa, while chickpeas add texture. It’s one of the courgette side dish recipes …

  • Roasted Garlic Hummus

    This roasted garlic hummus is creamy, light, and full of rich, sweet garlic flavour. Perfect as a dip, spread, or mezze side, it’s easy to make and even easier to love. Roasted garlic brings a …

  • Smoky Paprika Hummus

    This smoky paprika hummus is a bold twist on the classic dip, blending chickpeas, tahini, lemon, and sweet smoked paprika. Creamy, rich, and full of flavour, it’s perfect as a dip, spread, or BBQ side. …

  • Sun-Dried Tomato and Basil Hummus

    Bring a Mediterranean twist to your table with this Sun-Dried Tomato and Basil Hummus. Packed with tangy sun-dried tomatoes, fresh basil, and creamy chickpeas, it’s a quick, flavourful dip perfect for snacks, mezze platters, or …

  • Beetroot Hummus with Lemon and Garlic

    Brighten your table with this vibrant beetroot hummus. Creamy, earthy, and zesty, it’s perfect with flatbreads, crudités, or as part of a mezze spread. Roasted beetroot blends beautifully with tahini, lemon and garlic for a …

  • Spiced Carrot Hummus with Cumin, Coriander and Garlic

    A vibrant carrot hummus spiced with cumin, coriander, and garlic. Smooth, slightly sweet, and perfect for dipping, spreading, or adding to mezze platters.

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It’s Pumpkin Season

  • Roasted Pumpkin with Sage Butter and Parmesan Shavings

  • Pumpkin and Sage Risotto

  • Pumpkin Mash with Roasted Garlic and Thyme

  • Pumpkin with Yoghurt and Za’atar

  • Warm Pumpkin and Rocket Salad with Feta and Pomegranate

Our Latest Recipes

  • Spanish Cheese Tapas: The Ultimate Recipe Round-up

    12 September 2025
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    12 September 2025
  • Warm Goat Cheese Salad with Walnuts and Piquillo Peppers

    12 September 2025
  • Spanish Cheese Board with Membrillo and Seasonal Fruit

    12 September 2025
  • Idiazabal Cheese Toast with Tomato Confit and Anchovies

    12 September 2025
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Spooning and Forking
  • Home
  • Blog
  • Ingredients
    • Meat
      • Beef
      • Duck
      • Chicken
      • Pork
      • Lamb
    • Fish
      • Salmon
      • Sea bass
    • Cheese
    • Vegetarian
  • Cuisine
    • Africa
      • Egypt
      • Morocco
    • Asia
      • India
      • Indonesia
      • Japan
      • Korea
    • Europe
      • British
      • France
      • Greece
      • Italy
      • Mediterranean
      • Portugal
      • Spain
    • Middle Eastern
    • North-America
      • America
      • Caribbean
      • Mexico
    • South America
      • Argentina
  • Newsletter