Satay Chicken On Skewers

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5
Satay Chicken On Skewers
Satay Chicken On Skewers
Satay Chicken On Skewers

Satay Chicken On Skewers

Spooning And Forking Couple
Delicious, succulent soy sauce flavoured chicken on skewers. Serve with peanut sauce and chunky chips or with rice and salad.
5 from 1 vote
Prep Time 10 mins
Cook Time 10 mins
Time to marinate the chicken 5 hrs
Course Main Course
Cuisine Asian
Servings 2 Servings
Calories 294 kcal

Equipment

Ingredients
  

Instructions
 

  • Cut the chicken in 3cm chunks.
  • Grate the ginger finely and crush the garlic.
  • Put all the ingredients in a bowl and make sure all the meat is covered with the mixture.
  • Place the bowl covered with foil in the fridge for about 5 hours to marinate the meat. You can also prepare the chicken a day before use, the taste will be even better.
  • After marinating the chicken, thread the chicken on to the skewers. For 2 persons we would like to recommend to have 2 sticks each.
  • Preheat the griddle pan until it's really hot. When a pan is really hot you have less chance that the meat will stick. Griddle the chicken until cooked.
  • Serve the satay chicken on skewers with peanut sauce & chunky chips or with rice and a nice salad.

Nutrition

Calories: 294kcalCarbohydrates: 8gProtein: 50gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 145mgSodium: 1268mgPotassium: 900mgFiber: 0.5gSugar: 6gVitamin A: 73IUCalcium: 20mgIron: 1mg
Keyword Chicken, Kebab, Satay
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