Wednesday, September 17 2025
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chickpeas

  • Spanish Spinach with Chickpeas and Cumin Seeds

    Spinach and chickpeas simmered with cumin, garlic, and smoked paprika create an Andalusian Spanish tapas dish that’s spiced, fragrant, and hearty.

  • Spanish Chickpea Stew with Spinach and Paprika

    Hearty Spanish chickpeas simmered with spinach, tomato, and smoked paprika create a warming vegetarian tapas dish that’s filling, fragrant, and perfect for winter.

  • Warm Spanish Chickpea Salad with Paprika

    Warm Spanish chickpea salad with paprika is earthy, hearty, and vibrant, an easy rustic side dish that balances meatball recipes with its smoky depth and freshness.

  • Baked African Lamb Koftas with Chickpeas

    Comforting baked lamb koftas cooked with chickpeas, peppers, and onions. Juices infuse the tray, making this hearty African-inspired dish ideal for weeknight meals.

  • Oven-baked lamb koftas with spiced chickpeas

    Oven-baked lamb koftas with spiced chickpeas deliver hearty flavour and wholesome comfort. A Middle Eastern recipe perfect for weeknights, with tender koftas and aromatic chickpeas cooked together for a warming one-tray dish.

  • Moroccan-Spiced Roasted Pumpkin with Chickpeas and Coriander

    Warm spices and roasted pumpkin with a nutty crunch Pumpkin takes on spices so well, especially when they’re gently roasted into the flesh. In this Moroccan-inspired side, chunks of pumpkin are tossed with cumin, coriander, …

  • Spiced Courgettes with Harissa and Chickpeas

    Harissa and chickpeas make courgettes so much more exciting I first tried this combination at a small Moroccan restaurant in London. They served a warm salad of vegetables in a shallow bowl, bright red from …

  • Roasted Garlic Hummus

    There’s something great about this roasted garlic hummus. It’s sweet, nutty, and so much softer than raw garlic, which makes it perfect for hummus. This roasted garlic hummus is creamy, light, and packed with a …

  • Smoky Paprika Hummus

    This smoky paprika hummus is my go-to when I want a dip with a little extra depth and warmth. It’s made with the same core ingredients as traditional hummus but elevated with sweet smoked paprika, …

  • Sun-Dried Tomato and Basil Hummus

    This sun-dried tomato and basil hummus brings a Mediterranean twist to the classic chickpea dip. Packed with rich, tangy tomatoes and the fresh aroma of basil, it’s one of those recipes I come back to …

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It’s Pumpkin Season

  • Roasted Pumpkin with Sage Butter and Parmesan Shavings

  • Pumpkin and Sage Risotto

  • Pumpkin Mash with Roasted Garlic and Thyme

  • Pumpkin with Yoghurt and Za’atar

  • Warm Pumpkin and Rocket Salad with Feta and Pomegranate

Our Latest Recipes

  • Stuffed Spanish Piquillo Peppers with Rice and Herbs

    17 September 2025
  • Spanish Spinach with Chickpeas and Cumin Seeds

    17 September 2025
  • Sautéed Spanish Green Beans with Almonds and Lemon

    17 September 2025
  • Spanish Artichokes with Garlic and White Wine Sauce

    17 September 2025
  • Spanish Courgette Fritters with Manchego Cheese

    17 September 2025
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Spooning and Forking
  • Home
  • Blog
  • Ingredients
    • Meat
      • Beef
      • Duck
      • Chicken
      • Pork
      • Lamb
    • Fish
      • Salmon
      • Sea bass
    • Cheese
    • Vegetarian
  • Cuisine
    • Africa
      • Egypt
      • Morocco
    • Asia
      • India
      • Indonesia
      • Japan
      • Korea
    • Europe
      • British
      • France
      • Greece
      • Italy
      • Mediterranean
      • Portugal
      • Spain
    • Middle Eastern
    • North-America
      • America
      • Caribbean
      • Mexico
    • South America
      • Argentina
  • Newsletter