Monday, September 15 2025
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vegetarian

  • Roasted Courgettes with Tahini, Lemon, and Pomegranate Seeds

    When I first tried pairing roasted courgettes with tahini, I didn’t expect the creamy, nutty sauce to complement them so well. Courgettes, when roasted until golden and slightly sweet, have a soft texture that soaks …

  • Ratatouille-Inspired Roasted Courgettes with Tomatoes and Herbs

    I love slow-roasting courgettes with tomatoes I’ve always thought of this as the easiest way to capture the flavours of ratatouille without the full complexity of the original. Instead of cooking everything separately, I let …

  • Courgettes with Za’atar, Roasted Garlic, and Labneh

    I love pairing courgettes with za’atar and labneh Some days I want a side dish that feels more than just “vegetables on the plate” — I want textures, contrasts, and flavours that make you pause …

  • Baked Courgette and Feta with Oregano and Olive Oil

    Greek flavours feel so right with courgettes I wanted to create something with the sense of unhurried eating, the kind where the food is served in the middle of the table for everyone to share. …

  • Garlic Butter Courgettes with Lemon and Parsley

    Garlic and butter are a pairing I’ve loved since I first learned to cook. The combination feels both rustic and comforting, especially when paired with something fresh like courgette. I’ve been making this dish for …

  • Roasted Aubergine and Courgette with Tahini Yoghurt and Za’atar

    The First Time I Tasted These Flavours Together The first time I tasted this dish, roasted aubergine and courgette, the combination of smoky aubergine, cool yoghurt, and sharp pomegranate molasses, it stopped me in my …

  • Baked Aubergines with Preserved Lemons and Mint Yoghurt

    I didn’t grow up eating baked aubergines. They weren’t something I craved or even understood until much later, when I started cooking for myself properly, not just throwing things in a pan and hoping for …

  • Roasted Courgette and Aubergine with Ras el Hanout and Tahini Drizzle

    I’ve always loved how roasting brings out the natural sweetness of courgettes and aubergines, but for this recipe, I wanted something that whispered warm and Middle Eastern. A gentle coating of ras el hanout does …

  • Roasted Courgette and Aubergine with Garlic, Lemon and Thyme

    Roasted courgettes and aubergines are one of those sides I like to cook with, especially when I’m after something simple yet full of flavour. The way these vegetables soak up olive oil and take on …

  • Quick Pickled Red Cabbage with Juniper and Bay

    A Sharp and Vibrant British Side for Cold Cuts and BBQs I first made this quick pickled red cabbage on a rainy afternoon when I was prepping for a Boxing Day buffet. The fridge was …

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Spooning and Forking
  • Home
  • Ingredients
    • Meat
      • Beef
      • Duck
      • Chicken
      • Pork
      • Lamb
    • Fish
      • Salmon
      • Sea bass
    • Cheese
    • Vegetarian
  • Cuisine
    • Africa
      • Egypt
      • Morocco
    • Asia
      • India
      • Indonesia
      • Japan
      • Korea
    • Europe
      • British
      • France
      • Greece
      • Italy
      • Mediterranean
      • Portugal
      • Spain
    • Middle Eastern
    • North-America
      • America
      • Caribbean
      • Mexico
    • South America
      • Argentina
  • Blog