Wednesday, September 17 2025
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Ingredient: Water

  • Chargrilled African Lamb Koftas with Flatbreads

    Cooking over fire gives these African lamb koftas deep smoky flavour. Wrapped in flatbreads brushed with zaโ€™atar and served with yoghurt and relish, theyโ€™re rustic, simple, and always satisfying. Perfect for outdoor cooking or whenever …

  • Lamb kofta skewers with flatbreads and tahini drizzle

    Middle Eastern lamb kofta skewers served with warm flatbreads and tahini drizzle are perfect for sharing. Juicy, spiced lamb, creamy sauce, and fresh herbs make an easy, flavourful treat.

  • Chicken and Halloumi Flatbread with Avocado and Chilli Honey

    Chicken and halloumi flatbread with avocado and chilli honey balances creamy, salty, and sweet-spicy flavours. Ripe avocado softens the chew of halloumi, while warm chilli honey adds contrast. Itโ€™s a flatbread that feels summery and …

  • Roasted Courgettes with Tahini, Lemon, and Pomegranate Seeds

    This Middle Eastern-inspired roasted courgette recipe is finished with nutty tahini, zesty lemon, and bursts of pomegranate. Itโ€™s one of my favourite courgette side dish recipes for adding colour and freshness to the table. Easy …

  • Frozen Mango & Pineapple Smoothie

    Blend a frozen mango and pineapple smoothie using banana, lime juice, and coconut water. With no prep needed, itโ€™s perfect for busy mornings. This tropical frozen fruit smoothie is creamy, naturally sweet, and ideal for …

  • Roasted Courgette and Aubergine with Ras el Hanout and Tahini Drizzle

    Roasted courgettes and aubergines caramelised with ras el hanout, finished with a silky tahini drizzle and crunchy toasted pine nuts. This Middle Eastern-inspired side dish bursts with earthy spices, creamy textures, and fresh herbs. Ideal …

  • Quick Pickled Red Cabbage with Juniper and Bay

    Brighten up your plate with this quick pickled red cabbage recipe. Infused with juniper, bay, and cider vinegar, it delivers a tangy crunch in just 1 hour. Perfect for pork pies, BBQs, cheese boards, or …

  • Beetroot Hummus with Lemon and Garlic

    Brighten your table with this vibrant beetroot hummus. Creamy, earthy, and zesty, itโ€™s perfect with flatbreads, cruditรฉs, or as part of a mezze spread. Roasted beetroot blends beautifully with tahini, lemon and garlic for a …

  • Spiced Carrot Hummus with Cumin, Coriander and Garlic

    A vibrant carrot hummus spiced with cumin, coriander, and garlic. Smooth, slightly sweet, and perfect for dipping, spreading, or adding to mezze platters.

  • Roasted Red Pepper Hummus with Smoked Paprika and Garlic

    Smoky, sweet, and garlicky roasted red pepper hummus made with chickpeas, tahini, and smoked paprika. Perfect for dipping warm flatbreads or spooning into wraps. Quick, easy, and full of flavourโ€”ready in minutes with your blender. …

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It’s Pumpkin Season

  • Roasted Pumpkin with Sage Butter and Parmesan Shavings

  • Pumpkin and Sage Risotto

  • Pumpkin Mash with Roasted Garlic and Thyme

  • Pumpkin with Yoghurt and Zaโ€™atar

  • Warm Pumpkin and Rocket Salad with Feta and Pomegranate

Our Latest Recipes

  • Stuffed Spanish Piquillo Peppers with Rice and Herbs

    17 September 2025
  • Spanish Spinach with Chickpeas and Cumin Seeds

    17 September 2025
  • Sautรฉed Spanish Green Beans with Almonds and Lemon

    17 September 2025
  • Spanish Artichokes with Garlic and White Wine Sauce

    17 September 2025
  • Spanish Courgette Fritters with Manchego Cheese

    17 September 2025
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Spooning and Forking
  • Home
  • Blog
  • Ingredients
    • Meat
      • Beef
      • Duck
      • Chicken
      • Pork
      • Lamb
    • Fish
      • Salmon
      • Sea bass
    • Cheese
    • Vegetarian
  • Cuisine
    • Africa
      • Egypt
      • Morocco
    • Asia
      • India
      • Indonesia
      • Japan
      • Korea
    • Europe
      • British
      • France
      • Greece
      • Italy
      • Mediterranean
      • Portugal
      • Spain
    • Middle Eastern
    • North-America
      • America
      • Caribbean
      • Mexico
    • South America
      • Argentina
  • Newsletter