Wednesday, September 17 2025
  • Privacy Policy
  • Cookie Policy
Spooning and Forking
  • Home
  • Blog
  • Ingredients
    • Meat
      • Beef
      • Duck
      • Chicken
      • Pork
      • Lamb
    • Fish
      • Salmon
      • Sea bass
    • Cheese
    • Vegetarian
  • Cuisine
    • Africa
      • Egypt
      • Morocco
    • Asia
      • India
      • Indonesia
      • Japan
      • Korea
    • Europe
      • British
      • France
      • Greece
      • Italy
      • Mediterranean
      • Portugal
      • Spain
    • Middle Eastern
    • North-America
      • America
      • Caribbean
      • Mexico
    • South America
      • Argentina
  • Newsletter

Ingredient: vegetable stock

  • Spanish Spinach with Chickpeas and Cumin Seeds

    Spinach and chickpeas are simmered with cumin, garlic, and smoked paprika for a fragrant Spanish tapas dish. Hearty yet light, itโ€™s perfect with roasted peppers, mushrooms, or potatoes.

  • Spanish Artichokes with Garlic and White Wine Sauce

    Artichokes are trimmed and simmered gently with garlic, olive oil, and white wine for a tender Spanish tapas dish. Itโ€™s light, seasonal, and pairs with peppers, aubergine, or chickpeas.

  • Spanish Chickpea Stew with Spinach and Paprika

    Chickpeas are simmered with spinach, tomatoes, and smoked paprika for a hearty Spanish stew. Itโ€™s warming, vegetarian, and ideal for pairing with roasted vegetables, green beans, or patatas bravas in winter tapas spreads.

  • Couscous Salad with Roasted Vegetables

    Fluffy couscous tossed with roasted peppers, courgettes, and aubergine makes a side thatโ€™s both light and hearty. Perfect for balancing spiced lamb koftas, it soaks up their juices while adding colour and sweet roasted flavour.

  • Pumpkin and Sage Risotto

    Creamy risotto with roasted pumpkin, sage-infused butter, and Parmesan. This rich autumn side is slow-cooked for depth of flavour and finished with crisp sage leaves for texture. Serve alongside roast chicken, grilled fish, or beef …

  • Preserved Lemon Cauliflower Pilaf with Toasted Almonds and Herbs

    Preserved lemons have a way of cutting through the everyday. I always keep a jar in the fridge, and this cauliflower pilaf is one of the reasons why. Itโ€™s a quick one-pan dish I turn …

  • Preserved Lemon and Roasted Aubergine Couscous Salad

    Thereโ€™s something satisfying about couscous salads when theyโ€™re packed with texture and flavour. Iโ€™ve been making versions of this one for years, but once I started adding preserved lemon, it came alive. The saltiness and …

  • Preserved Lemon Chickpea Stew with Spinach and Sweet Potato

    The stew starts with a gentle sautรฉ of onion, garlic, and spices. I use cumin and smoked paprika to build a base that feels rich and slightly smoky. I add diced sweet potato, tinned tomatoes, …

  • Leek Pumpkin and Cauliflower Soup With Feta and Za’atar

    Leek, Pumpkin & Cauliflower Soup with a twist of Feta & Za'atar. A gourmet blend inspired by leftovers, perfect for cold evenings.

  • Cauliflower Soup With Cheddar Cheese

    Cauliflower Soup with Cheddar Cheese, a perfect autumnal comfort dish. Rich, creamy, and bursting with flavour, a must-try this season!

Newer Posts
Older Posts

It’s Pumpkin Season

  • Roasted Pumpkin with Sage Butter and Parmesan Shavings

  • Pumpkin and Sage Risotto

  • Pumpkin Mash with Roasted Garlic and Thyme

  • Pumpkin with Yoghurt and Zaโ€™atar

  • Warm Pumpkin and Rocket Salad with Feta and Pomegranate

Our Latest Recipes

  • Stuffed Spanish Piquillo Peppers with Rice and Herbs

    17 September 2025
  • Spanish Spinach with Chickpeas and Cumin Seeds

    17 September 2025
  • Sautรฉed Spanish Green Beans with Almonds and Lemon

    17 September 2025
  • Spanish Artichokes with Garlic and White Wine Sauce

    17 September 2025
  • Spanish Courgette Fritters with Manchego Cheese

    17 September 2025
  • Facebook
  • Instagram
  • Threads
  • Bluesky
  • Pinterest
  • Tiktok
  • Email
Footer Logo

COPYRIGHT ยฉ2025 SPOONING AND FORKING
A SMITSOCIAL.MEDIA LIMITED WEBSITE

Spooning and Forking
  • Home
  • Blog
  • Ingredients
    • Meat
      • Beef
      • Duck
      • Chicken
      • Pork
      • Lamb
    • Fish
      • Salmon
      • Sea bass
    • Cheese
    • Vegetarian
  • Cuisine
    • Africa
      • Egypt
      • Morocco
    • Asia
      • India
      • Indonesia
      • Japan
      • Korea
    • Europe
      • British
      • France
      • Greece
      • Italy
      • Mediterranean
      • Portugal
      • Spain
    • Middle Eastern
    • North-America
      • America
      • Caribbean
      • Mexico
    • South America
      • Argentina
  • Newsletter