Wednesday, September 17 2025
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green beans

  • Sautéed Spanish Green Beans with Almonds and Lemon

    Green beans sautéed with garlic, almonds, and lemon make a Spanish tapas dish that’s crisp, refreshing, and a bright counterpoint to richer plates.

  • Pumpkin and Green Bean Stir-Fry

    A crisp, colourful side with a savoury edge When I want a pumpkin side dish that’s not heavy or overtly autumnal, I reach for this stir-fry. It’s bright in colour, quick to make, and carries …

It’s Pumpkin Season

  • Roasted Pumpkin with Sage Butter and Parmesan Shavings

  • Pumpkin and Sage Risotto

  • Pumpkin Mash with Roasted Garlic and Thyme

  • Pumpkin with Yoghurt and Za’atar

  • Warm Pumpkin and Rocket Salad with Feta and Pomegranate

Our Latest Recipes

  • Stuffed Spanish Piquillo Peppers with Rice and Herbs

    17 September 2025
  • Spanish Spinach with Chickpeas and Cumin Seeds

    17 September 2025
  • Sautéed Spanish Green Beans with Almonds and Lemon

    17 September 2025
  • Spanish Artichokes with Garlic and White Wine Sauce

    17 September 2025
  • Spanish Courgette Fritters with Manchego Cheese

    17 September 2025
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A SMITSOCIAL.MEDIA LIMITED WEBSITE

Spooning and Forking
  • Home
  • Blog
  • Ingredients
    • Meat
      • Beef
      • Duck
      • Chicken
      • Pork
      • Lamb
    • Fish
      • Salmon
      • Sea bass
    • Cheese
    • Vegetarian
  • Cuisine
    • Africa
      • Egypt
      • Morocco
    • Asia
      • India
      • Indonesia
      • Japan
      • Korea
    • Europe
      • British
      • France
      • Greece
      • Italy
      • Mediterranean
      • Portugal
      • Spain
    • Middle Eastern
    • North-America
      • America
      • Caribbean
      • Mexico
    • South America
      • Argentina
  • Newsletter