Moroccan Spiced Cauliflower & Almond Soup

maroccan spiced cauliflower and almond soup

Moroccan Spiced Cauliflower And Almond Soup

Spooning And Forking Couple
Delicious Moroccan spiced soup
5 from 1 vote
Prep Time 5 mins
Cook Time 25 mins
Course Lunch, Soup
Cuisine Moroccan
Servings 4
Calories 205 kcal

Equipment

Ingredients
  

Instructions
 

  • Cut the cauliflower into small florets. Fry olive oil, ground cinnamon, cumin and coriander and harissa paste for 2 mins in a large pan. Add the cauliflower, stock and almonds.
  • Cover and cook for 20 mins until the cauliflower is tender. Blend soup until smooth, then serve with an extra drizzle of harissa and a sprinkle of toasted almonds.

Nutrition

Calories: 205kcalCarbohydrates: 17gProtein: 7gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 1gSodium: 1098mgPotassium: 740mgFiber: 6gSugar: 7gVitamin A: 559IUCalcium: 90mgIron: 2mg
Keyword Cauliflower, Lunch, Soup
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