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Monday, March 20 2023
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Tag:

Healthy

  • Vegetarian

    Roasted Squash, Aubergine and Courgettes With Whipped Feta and Pistachios

    20 March 2023

    Looking for a delicious and versatile dish that fuses Middle Eastern flavours with roasted vegetables? Check out this Roasted Squash, Aubergine, and Courgettes With Whipped Feta and Pistachios recipe, inspired by a recipe in Sami…

  • Equipment

    Ninja Foodi MAX Dual Zone Air Fryer AF450UK vs AF451UK

    8 March 2023

    Air Fryer Showdown: Ninja Foodi MAX Dual Zone AF400UK vs. AF451UK Air fryers have become increasingly popular in recent years due to their ability to cook delicious, crispy food with less oil. Among the many…

  • Cooking

    Jacket Potatoes to Turkey Crowns: The Ultimate Air Fryer Guide

    8 February 2023

    An air fryer is a great kitchen appliance that allows you to cook your favourite foods with little to no oil. The air fryer works by circulating hot air around the food, resulting in a…

  • Vegetarian

    Broccoli, Cottage Cheese and Red Pesto Quiche

    1 February 2023

    Indulge in the delicious combination of flavours with this broccoli and red pesto quiche. A flaky crust encases a filling of eggs, broccoli, and a rich, savoury red pesto. Grated cheese adds a touch of…

  • Pancakes

    Blueberry, Lemon and Greek Yoghurt Breakfast Pancakes

    23 January 2023

    Pancakes are the ultimate breakfast treat, and these blueberry lemon ricotta breakfast pancakes are delicious. They are also incredibly easy to make in the morning, making them the perfect option for a busy weekday or…

  • Vegetarian

    Chickpea and Preserved Lemon Stew

    9 January 2023

    This delicious winter stew with chickpeas and preserved lemon is a comforting and nourishing dish that is perfect for the colder months of the year. We discovered this recipe in the vegetarian cookbook “A Modern…

  • Vegetarian

    Roasted Tomatoes On Cold Lemon Yoghurt and Sourdough Bread

    27 June 2022

    The first time we ate this roasted tomatoes on cold yoghurt dish was for a lunch at the restaurant “Rovi” by Yotam Ottolenghi. Immediately this dish was one of our favorites and we made this…

  • Chicken

    BBQ Chicken & Chorizo Skewers

    22 June 2022

    We came up with the recipe for chicken and chorizo skewers because we really like the combination of flavours of the chicken and the chorizo. The chicken hardly needs any seasoning because the spices in…

  • Pancakes

    Flourless Chocolate Pancakes With Blueberries

    10 May 2022

    When I first tried this recipe, I couldn’t believe that I could made pancakes from the ingredients. I wasn’t deterred after the first attempt turned into ugly but delicious banana scrambled eggs (as a result…

  • Lamb

    Lamb Tagine

    9 May 2022

    This recipe takes time to slow cook, but the hands on time is really short, so it doesn’t feel like much effort. It will be even more tender if you can leave it for another…

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About Us

About Us

We're the Spooning and Forking Couple, she's British, he's Dutch, and we share a passion for food. Join us on our journey where we share our favourite recipes, using simple cooking methods and staple ingredients. We're all about very tasty comfort food!




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Spooning and Forking Couple
  • Home
  • Breakfast
    • Pancakes
    • Porridge
    • Smoothie
  • Lunch
    • Pancakes
    • Sandwiches
    • Soup
  • Dinner
    • Starter
      • Fish
        • Salmon
      • Soup
    • Main Course
      • Fish
        • Cod
        • Salmon
      • Meat
        • Beef
        • Chicken
        • Lamb
        • Pork
        • Turkey
        • Venison
      • Sides
      • Soup
      • Vegetarian
    • Dessert
  • Baking
    • Bread
    • Dessert
  • BBQ
    • Fish
    • Meat
    • Sauces & Dips
    • Sides
    • Vegetarian
  • Blog
  • Shop
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