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Sun-Dried Tomato and Basil Hummus

Sun-Dried Tomato and Basil Hummus

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Bring a Mediterranean twist to your table with this Sun-Dried Tomato and Basil Hummus. Packed with tangy sun-dried tomatoes, fresh basil, and creamy chickpeas, it’s a quick, flavourful dip perfect for snacks, mezze platters, or sandwiches. Ready in 10 minutes with a silky-smooth texture every time.
Course Dip, Side Dish
Cuisine Mediterranean
Diet Vegetarian
Keyword healthy hummus recipe
Prep Time 10 minutes
Cook Time 0 minutes
Servings 4 Servings
Calories 140
Author Spooning & Forking

Ingredients

Instructions

  • If you’re using dried sun-dried tomatoes, soak them in warm water for 10 minutes until softened. Drain and roughly chop them. Drain and rinse the chickpeas.
  • Add the chickpeas, sun-dried tomatoes, garlic, tahini, lemon juice, olive oil, and basil to a food processor or blender. Using a high-powered blender like the Ninja Power Nutri Blender helps achieve a velvety-smooth texture. Blend until the mixture is creamy, scraping down the sides as needed.
  • Taste and season with salt and black pepper. If the hummus is too thick, add a tablespoon of water or olive oil at a time until you reach your desired consistency.
  • Spoon into a bowl, drizzle with olive oil, and sprinkle over a little smoked paprika for colour. Garnish with extra basil leaves if you like.

Nutrition

Calories: 140kcal | Carbohydrates: 13g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 190mg | Fiber: 3g | Sugar: 2g