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African Spiced Rice with Herbs

African Spiced Rice with Herbs

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Rice simmered with cumin, cinnamon, and bay leaves, then finished with fresh herbs. Fragrant and hearty, this side dish complements lamb koftas perfectly, echoing their spices while adding freshness and balance to the plate.
Course Side Dish
Cuisine African
Diet Low Salt, Vegan, Vegetarian
Keyword 30 minute meal, basmati rice, Rice, rice dish
Prep Time 10 minutes
Cook Time 12 minutes
Servings 4 Servings
Calories 278
Author Spooning & Forking

Ingredients

Instructions

  • Rinse the rice under cold water until the water runs clear. Heat olive oil in a saucepan and sauté the onion until soft, about 5 minutes. Add garlic, cumin, coriander, and cinnamon, and cook for 1 minute until fragrant. Stir in rice, coating it in the spices, then pour in stock and add bay leaves.
  • Bring to the boil, then cover with a tight-fitting lid and reduce heat to low. Cook for 12 minutes without lifting the lid. Remove from the heat and leave covered for 10 minutes. Fluff with a fork, stir in parsley and coriander, and serve warm with lamb koftas.

Nutrition

Calories: 278kcal | Carbohydrates: 53g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 380mg | Potassium: 210mg | Fiber: 2g | Sugar: 2g | Vitamin A: 60IU | Calcium: 28mg | Iron: 1.3mg