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Pumpkin with Yoghurt and Za’atar

Pumpkin with Yoghurt and Za’atar

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Tender roasted pumpkin wedges on creamy Greek yoghurt, sprinkled with za’atar and sumac, finished with extra virgin olive oil. A fragrant, flavour-packed side dish that works beautifully with lamb, chicken, or fish, and makes a striking addition to any autumn table. Serve warm or at room temperature.
Course dinner, Side Dish
Cuisine Middle Eastern
Diet Vegetarian
Keyword roasted pumpkin, roasted vegetables
Prep Time 10 minutes
Cook Time 35 minutes
Servings 4 Servings
Calories 210
Author Spooning & Forking

Ingredients

Instructions

  • Preheat the oven to 200°C. Arrange the pumpkin wedges on a baking tray, drizzle with the olive oil, and sprinkle over the salt and pepper. Toss to coat evenly, then roast for 30–35 minutes until tender and lightly caramelised at the edges.
  • While the pumpkin cooks, spread the yoghurt in a thin layer over a large serving platter. Once the pumpkin is ready, arrange the hot wedges over the yoghurt. Sprinkle generously with za’atar, add the sumac if using, and finish with a drizzle of olive oil. Serve warm for the best contrast between the cool yoghurt and the hot pumpkin.

Nutrition

Calories: 210kcal | Carbohydrates: 21g | Protein: 5g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 10mg | Sodium: 380mg | Potassium: 540mg | Fiber: 4g | Sugar: 7g | Vitamin A: 9600IU | Calcium: 110mg | Iron: 1.2mg