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Grilled lamb koftas with sumac onions

Grilled lamb koftas with sumac onions

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Juicy grilled lamb koftas paired with sharp sumac onions bring smoky depth and citrus bite. Perfect for summer barbecues, this Middle Eastern recipe balances richness with freshness in every mouthful.
Course Main Course
Cuisine Middle Eastern
Keyword grilled chicken, grilled lamb, grilled meat, Lamb
Prep Time 10 minutes
Cook Time 15 minutes
Minimum marinating time 30 minutes
Servings 4 Servings
Calories 412
Author Spooning & Forking

Ingredients

Instructions

  • Mix lamb mince with grated onion, garlic, cumin, coriander, paprika, cinnamon, parsley, salt and pepper. Work the mixture gently with your hands until the spices are evenly combined. Lightly oil your palms, then form the mince into oval shapes around metal or soaked wooden skewers. Press firmly so the meat clings well.
  • Chill the skewers in the fridge for at least 30 minutes before cooking. This helps them firm up and prevents splitting when grilled. Preheat a barbecue or griddle pan until very hot, then cook the koftas for 3–4 minutes per side until charred on the outside but still juicy inside. Rest them for a couple of minutes before serving.
  • For the onions, mix sliced onion with lemon juice, sumac and a pinch of salt. Leave for 10 minutes to soften and take on the tangy flavour. Serve the grilled lamb koftas hot, topped with sumac onions, and drizzle lightly with olive oil.

Nutrition

Calories: 412kcal | Carbohydrates: 8g | Protein: 28g | Fat: 30g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Cholesterol: 95mg | Sodium: 560mg | Potassium: 510mg | Fiber: 2g | Sugar: 3g | Vitamin A: 210IU | Calcium: 60mg | Iron: 3.4mg