Frozen Fruit Smoothie with Mixed Berries and Banana

Make a frozen fruit smoothie with mixed berries, banana, and oat milk for a quick, nutritious start to the day. This five-ingredient blend is creamy, vibrant, and full of real fruit flavour. Ideal for breakfast, snack time, or whenever you need something simple and refreshing.

Course Breakfast

Cuisine European

Diet Vegetarian

Keyword Healthy, healthy breakfast, Smoothie

Prep Time 5

Cook Time 0

Servings Servings

Calories 260

Author Spooning & Forking

Ingredients

150 g Mixed berries frozen
1 Banana
250 ml Milk or any other milk you prefer like oat
1 tbsp Flax Seed or chia seeds
1 tsp Honey

Instructions

Pour the oat milk into the blender first. This helps everything blend evenly and prevents the blades from getting stuck. I prefer chilled oat milk, especially in warmer months.
Add the mixed berries and banana on top. If your banana’s small, toss in another half to thicken it up. Don’t worry about slicing it unless your blender struggles with whole fruit.
Sprinkle in the flax or chia seeds and add the honey if using. I usually go for flaxseed because I find the texture slightly smoother, but both are good.
Put the lid on and blend for about 40–50 seconds. If the smoothie’s too thick, splash in a bit more milk. You want it to pour easily without being too runny.
Have a quick taste and adjust if you need more sweetness. Sometimes I skip the honey and just let the fruit shine. Pour it into a glass or insulated cup if you’re heading out.

Nutrition