Extra Sticky Honey BBQ Wings with Garlic Butter
Extra sticky honey BBQ wings with garlic butter combine sweet, smoky sauce and rich buttery flavour. Juicy, tender, and perfect for sharing, these wings are ideal for weeknight meals or parties, delivering indulgent, finger-licking satisfaction every time.
Ingredients
- 1 kg Chicken wings
- 1 tbsp Olive oil
- 1 tsp Smoked paprika
- 1 tsp Garlic powder
- 1 tsp Salt
- ½ tsp Black pepper
- 150 g BBQ Sauce
- 3 tbsp Runny honey
- 50 g Butter unsalted
- 3 cloves Garlic finely minced
- 1 tsp apple cider vinegar
Instructions
- Preheat your oven to 200°C (fan 180°C). Line a tray with foil and set a wire rack on top. Pat the wings dry, then toss them with olive oil, smoked paprika, garlic powder, salt, and pepper. Spread out evenly on the rack and bake for 40 minutes, turning halfway through, until crisp and golden.
- While the wings cook, melt the butter in a small pan over low heat. Add the minced garlic and cook gently for 1–2 minutes until fragrant but not browned. Stir in the BBQ sauce, honey, and vinegar, whisking until smooth and glossy. Once the wings are cooked, toss them in the garlic butter glaze, return them to the oven, and bake for another 8–10 minutes until sticky and shiny.
Nutrition
Calories: 455kcal | Carbohydrates: 22g | Protein: 28g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Cholesterol: 125mg | Sodium: 860mg | Potassium: 415mg | Fiber: 1g | Sugar: 19g | Vitamin A: 350IU | Calcium: 28mg | Iron: 1.6mg
