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Crispy roast parsnips with parmesan crust

Crispy roast parsnips with parmesan crust

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Golden roasted parsnips coated in parmesan and semolina for a crisp, cheesy crust. Soft in the middle and crunchy outside, they’re a side dish that pairs beautifully with roasts or can be enjoyed on their own. Easy, delicious and ready in 35 minutes.
Course dinner, Side Dish
Cuisine British, European
Diet Vegetarian
Keyword autumn, Crispy, roast parsnips, Roasted, roasted vegetables, Winter
Prep Time 10 minutes
Cook Time 35 minutes
Servings 4 Servings
Calories 230
Author Spooning & Forking

Ingredients

Instructions

  • Preheat the oven to 200°C (fan 180°C). Place a large roasting tray inside while the oven heats so it gets piping hot.
  • Peel the parsnips and cut into evenly sized batons. Toss them in a bowl with olive oil, garlic powder, sea salt and pepper.
  • Mix the parmesan with the semolina flour in a small bowl. Roll the parsnips through the mixture until they’re lightly coated all over.
  • Carefully remove the hot tray from the oven, tip the parsnips in and spread them out in a single layer. Roast for 30–35 minutes, turning halfway through, until golden brown and crunchy on the edges.

Nutrition

Calories: 230kcal | Carbohydrates: 31g | Protein: 5.5g | Fat: 9.6g | Saturated Fat: 3.2g | Polyunsaturated Fat: 0.7g | Monounsaturated Fat: 5.3g | Cholesterol: 8mg | Sodium: 180mg | Potassium: 580mg | Fiber: 6g | Sugar: 8g | Vitamin A: 25IU | Calcium: 140mg | Iron: 1.1mg