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Banana, Cherry & Almond Shake
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Delicious breakfast smoothie
Course
Breakfast
Cuisine
European
Keyword
Healthy, Shake, Smoothie
Prep Time
5
minutes
mins
Cook Time
2
minutes
mins
Servings
1
Serving
Calories
529
Author
That Shrinking Feeling
Equipment
1
Ninja Blender
1
Chopping Board
Smoothie Glass
Ingredients
300
ml
Almond Milk
1
small
Banana
½
cup
Cherries
sweet (Frozen)
¼
cup
Almonds
ground
¼
cup
Protein Powder
1
tsp
Flax Seed
milled
1
tsp
Seeds
Mixed
Instructions
Starting top to bottom add all the ingredients to the blender cup and whizz up in your blender.
Nutrition
Calories:
529
kcal
|
Carbohydrates:
50
g
|
Protein:
30
g
|
Fat:
27
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
13
g
|
Trans Fat:
0.01
g
|
Cholesterol:
55
mg
|
Sodium:
483
mg
|
Potassium:
904
mg
|
Fiber:
11
g
|
Sugar:
25
g
|
Vitamin A:
109
IU
|
Calcium:
634
mg
|
Iron:
2
mg