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Coconut Porridge With Blueberries And Raspberries
That Shrinking Feeling
This coconut porridge is fresh tasting but hearty and will set you up for the day perfectly
4.50
from
2
votes
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Prep Time
2
minutes
mins
Cook Time
2
minutes
mins
Course
Breakfast
Cuisine
British
Servings
1
Calories
153
kcal
Ingredients
1x
2x
3x
30
g
Porridge Oats
5
g
Desiccated Coconut
100
ml
Dairy Free Milk
1
tsp
Seeds
milled
1
handful
Berries
1
tsp
Almond
flaked
Instructions
In a heatproof bowl, microwave the oats and desiccated coconut with two-thirds of the milk for 90 seconds on high.
Stir through the milled seeds and loosen with the remaining milk.
Top with berries and crumble over the flaked almonds.
Nutrition
Calories:
153
kcal
Carbohydrates:
10
g
Protein:
6
g
Fat:
10
g
Saturated Fat:
4
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
2
g
Sodium:
53
mg
Potassium:
219
mg
Fiber:
3
g
Sugar:
3
g
Vitamin A:
394
IU
Calcium:
155
mg
Iron:
1
mg
Keyword
Porridge
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