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Coconut Porridge With Blueberries And Raspberries
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This coconut porridge is fresh tasting but hearty and will set you up for the day perfectly
Course
Breakfast
Cuisine
British
Keyword
Porridge
Prep Time
2
minutes
mins
Cook Time
2
minutes
mins
Servings
1
Calories
153
Author
That Shrinking Feeling
Ingredients
30
g
Porridge Oats
5
g
Desiccated Coconut
100
ml
Dairy Free Milk
1
tsp
Seeds
milled
1
handful
Berries
1
tsp
Almond
flaked
Instructions
In a heatproof bowl, microwave the oats and desiccated coconut with two-thirds of the milk for 90 seconds on high.
Stir through the milled seeds and loosen with the remaining milk.
Top with berries and crumble over the flaked almonds.
Nutrition
Calories:
153
kcal
|
Carbohydrates:
10
g
|
Protein:
6
g
|
Fat:
10
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Sodium:
53
mg
|
Potassium:
219
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
394
IU
|
Calcium:
155
mg
|
Iron:
1
mg