Wednesday, August 28, 2019
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Healing Berries


SKU: 9781848991552 Categories: , Tag:


Berries are among the healthiest foods on the planet – and more and more people today are tuning in to their miraculous health-giving properties. At last, here is a brilliant healthy cookbook for nature’s most nutritious and fashionable superfoods, for vegans, vegetarians and meat-eaters alike* With more than 100 great recipes for Breakfasts, Snacks, Starters, Main Courses, Side Dishes, Desserts, Preserves, Confectionery, Non-Alcoholic Drinks, and Wines and Liqueurs – all with nutritional profiles* A celebration of the health-giving properties of berries, as well as atreasure-trove of fabulous ways to use them in your cooking* Based on the latest scientific research describing the health-giving properties of well-known or recently discovered berries – for example, protecting against cancer and age-related memory loss* Includes 10 detailed and fascinating profiles of the healthiest, most popular species – including Chinese gooseberry, cranberry and blueberry – as well as a clear and readable directory section covering a further 40 berries * With 50 photographs in a colour plate section – plus 20 linedrawings

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