Peach and cashew smoothie
Peach and cashew smoothie
Equipment
Ingredients
- 250 ml Oat Milk
- 2 tbsp Greek Yoghurt
- 2 small Peaches stoned and quartered
- 1 tbsp Cashew Nuts
- 1 tsp Ginger ground
- 1 tsp Chia Seeds
Instructions
- Blend all the ingredients in a blender for about 60 seconds until until smooth.
- Pour into a glass or cap your blender flask for a takeaway breakfast.
- Enjoy immediately!
Nutrition
Calories: 344kcalCarbohydrates: 58gProtein: 12gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 2mgSodium: 168mgPotassium: 533mgFiber: 8gSugar: 43gVitamin A: 1387IUCalcium: 439mgIron: 4mg
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